Over 50 'N Fit Secrets [eBook]
An easy-to-follow process for using the ketogenic diet to get in the best shape of your life over 50.
WHAT YOU WILL LEARN:
- What is the ketogenic diet and how does it work.
- The method I personally used to get my body back.
- The 5 secrets that will empower long-term.
- How to train effectively to get results.
- A complete resource guide.
- Approved Alcohol list
- Tips, tricks and hacks to help you along the way
Keto 30-Day Jump Start [eBook]
A step-by-step program designed to get your body into ketosis fast!
WHAT YOU WILL GET:
- How to get into ketosis FAST!
- A step-by-step 30-day meal plan detailing exactly what to eat and when.
- 30-days of delicious Recipes
- 30-days of fat-burning workouts to maximize your fat loss. Including 4 yoga flows
- Supplement guide
- Do's & Don'ts
- Private facebook group with DS Fit Community
Get the Bundle and SAVE!
Over 50 & 30-Day Bundle [eBooks]
The perfect start to your new ketogenic lifestyle.
Learn the secrets I used to get my body back in “Over 50 ‘N Fit.” Take the guesswork out of your fitness success with the 30-day “Jump Start” meal plan and workout regimen. ‘ ‘It’s perfect for the keto beginner and any stage of your ketos journey, its full of a variety, and it’s effective.