Let’s get healthy together! Join the DS Fit Tribe.
Together we can reach our goals faster.
Let’s get healthy together! Join the DS Fit Tribe. Together we can reach our goals faster.
I’ve learned a lot about age related weight gain. I understand that losing weight over fifty is about more than diet and exercise. If you are serious about melting the fat, boosting your metabolism and building lean muscle, let’s do it! I will be with you every step of the way. This is the exact program I followed to get my body back after turning 50. Choose a program and learn the secrets.
Over 50 ‘N Fit – Dawn Strozier
What are you waiting for, the time is now!! Join the Over 50 ‘N Fit Challenge and build the body you want.
Choose an option below and get in the best shape of your life with me. I’m here to guide you every step of the way!
This program teaches everything you need to know about ketones and how they work. It includes the five secrets I used to get my body back after turning 50. These methods will empower your success long-term.
Fit To Win Bootcamp is a science based, coach driven bootcamp committed to helping you WIN!
Through group accountability, which greatly increases your ratio for success, an atmosphere of community and fun, workout programs designed for all fitness levels and our experienced, motivated personal trainers will challenge your body to deliver results every time.
Fit To Win Boot Camp will provide you with the coaching and nutritional education to keep you on track with your goals and deliver you the right combination of (H.I.I.T) High Intensity Interval Training and Active Rest Period that will keep your metabolism working and body burning fat up to 45 minutes after each workout.
We are commited to helping you BE THE BEST, to consistently get fit, become stronger and be more confident to show up in other areas of your life and WIN!
The Fit To Win Book and Journal are here!
An empowering fitness and lifestyle guide that will inspire you not to just workout but WIN!
Learn how to create a lifestyle of winning and develop the habits that show up beyond the workout. Learn how to be the best!
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