LIVE 30 Day
Weight Loss Challenge
The next challenge starts in:
Over 50 'N Fit just got easier.
Join the DS Over 50 N Fit Challenge
A 30-day challenge to help you get into ketosis fast, lose your first 15 pounds in 21 days and jumpstart your new ketogenic lifestyle. I will be with you every step of the way with daily motivation, live workouts, and live coaching. Join me and hundreds of others in a facebook at home virtual challenge.
High-intensity music to help you keep your energy up.
Muscle burns storage fat. The more muscle you have the more stored fat you will burn.
A high intensity interval and/or circuit training to challenge your muscle to grow.
Boost Your Metabolism
The more lean muscle you have the more calories you burn while your resting.
Simple delicious meal plans to help lose the weight.
Options to Join the Challenge
Join the ChallengeOnly join the Challenge
Challenge + eBookJoin the Challenge & get the eBook
30-Day Keto Jumpstart ebook
30-day keto meal plan