LIVE 30 Day
Weight Loss Challenge
- SUITABLE FOR ANY AGE/ACTIVITY LEVEL
- STEP-BY-STEP GUIDANCE
- LIVE COACHING WITH A CERTIFIED HEALTH EXPERT
The next challenge starts in:
Days
Hours
Minutes
Seconds
Over 50 'N Fit just got easier.
Join the DS Over 50 N Fit Challenge
A 30-day challenge to help you get into ketosis fast, lose your first 15 pounds in 21 days and jumpstart your new ketogenic lifestyle. I will be with you every step of the way with daily motivation, live workouts, and live coaching. Join me and hundreds of others in a facebook at home virtual challenge.
Check out these amazing transformations
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Great Music
High-intensity music to help you keep your energy up.
Burn Fat
Muscle burns storage fat. The more muscle you have the more stored fat you will burn.
Build Muscle
A high intensity interval and/or circuit training to challenge your muscle to grow.
Boost Your Metabolism
The more lean muscle you have the more calories you burn while your resting.
Eat Healthy
Simple delicious meal plans to help lose the weight.